{"id":176,"date":"2024-12-12T07:06:01","date_gmt":"2024-12-12T07:06:01","guid":{"rendered":"https:\/\/leforban.preprod.hodi.cloud\/?post_type=product&p=176"},"modified":"2025-01-10T10:34:41","modified_gmt":"2025-01-10T10:34:41","slug":"haricots-rouges","status":"publish","type":"product","link":"https:\/\/leforban.re\/index.php\/produit\/haricots-rouges\/","title":{"rendered":"Haricots Rouges"},"content":{"rendered":"
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Les nutritionnistes recommandent de consommer \u00e0 chaque repas une portion de f\u00e9culents dont les\u00a0l\u00e9gumes secs. Les f\u00e9culents sont le fournisseur principal de l\u2019\u00e9nergie indispensable pour le bon\u00a0fonctionnement des muscles, des organes et du cerveau. Les l\u00e9gumes secs, pauvres en graisse, sont\u00a0reconnus pour leurs qualit\u00e9s di\u00e9t\u00e9tiques et culinaires. Les l\u00e9gumes secs sont riches en fibres et en\u00a0prot\u00e9ines v\u00e9g\u00e9tales. Partout dans le monde on les trouve associ\u00e9s aux c\u00e9r\u00e9ales (riz, bl\u00e9, ma\u00efs) qu\u2019ils\u00a0compl\u00e8tent id\u00e9alement.<\/p>\n

Originaires d\u2019Europe, de Madagascar, d\u2019Asie ou d\u2019Am\u00e9rique, les grains Le Forban sont\u00a0rigoureusement s\u00e9lectionn\u00e9s et trait\u00e9s pour vous offrir le meilleur d\u2019eux-m\u00eames. Leurs tailles, leurs\u00a0couleurs et leurs formes vari\u00e9es agr\u00e9mentent et renouvellent le plaisir du repas.<\/p>\n

Format : 1kg<\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Conseils de pr\u00e9paration des grains<\/strong>
\nMettre les haricots \u00e0 cuire dans de l\u2019eau (2 fois leur volume) pendant environ 1 heure \u00e0 la cocotte-minute. Si vous le pouvez, fa\u00eetes les tremper la veille dans de l\u2019eau, le temps de cuisson sera alors r\u00e9duit. Les haricots doivent rest\u00e9s assez fermes. Hachez l\u2019oignon, pilez l\u2019ail, le gros sel, le poivre et le thym ensemble. Dans un peu d\u2019huile, faites roussir les oignons en y ajoutant l\u2019ail et les \u00e9pices pil\u00e9es.
\nAjouter les haricots cuits. Ajoutez-y une pinc\u00e9e de curcuma et continuez \u00e0 m\u00e9langer le tout. Ajustez l\u2019assaisonnement. Couvrez votre marmite et laissez mijoter 10 minutes : la sauce doit \u00eatre cr\u00e9meuse.<\/p>\n","protected":false},"featured_media":230,"template":"","meta":[],"product_brand":[],"product_cat":[20],"product_tag":[],"class_list":["post-176","product","type-product","status-publish","has-post-thumbnail","product_cat-grains","first","instock","virtual","product-type-simple"],"yoast_head":"\nHaricots Rouges - Le Forban<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leforban.re\/index.php\/produit\/haricots-rouges\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haricots Rouges - Le Forban\" \/>\n<meta property=\"og:description\" content=\"Conseils de pr\u00e9paration des grains Mettre les haricots \u00e0 cuire dans de l\u2019eau (2 fois leur volume) pendant environ 1 heure \u00e0 la cocotte-minute. Si vous le pouvez, fa\u00eetes les tremper la veille dans de l\u2019eau, le temps de cuisson sera alors r\u00e9duit. Les haricots doivent rest\u00e9s assez fermes. Hachez l\u2019oignon, pilez l\u2019ail, le gros sel, le poivre et le thym ensemble. Dans un peu d\u2019huile, faites roussir les oignons en y ajoutant l\u2019ail et les \u00e9pices pil\u00e9es. Ajouter les haricots cuits. Ajoutez-y une pinc\u00e9e de curcuma et continuez \u00e0 m\u00e9langer le tout. Ajustez l\u2019assaisonnement. 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