{"id":177,"date":"2024-12-12T07:06:01","date_gmt":"2024-12-12T07:06:01","guid":{"rendered":"https:\/\/leforban.preprod.hodi.cloud\/?post_type=product&#038;p=177"},"modified":"2025-01-10T10:33:13","modified_gmt":"2025-01-10T10:33:13","slug":"lentilles-blondes","status":"publish","type":"product","link":"https:\/\/leforban.re\/index.php\/produit\/lentilles-blondes\/","title":{"rendered":"Lentilles Blondes"},"content":{"rendered":"<section class=\"row description\">\n<div class=\"col-md-offset-4 col-md-8 col-sm-offset-4 col-sm-8 col-sm-12\">\n<p>Les nutritionnistes recommandent de consommer \u00e0 chaque repas une portion de f\u00e9culents dont les\u00a0l\u00e9gumes secs. Les f\u00e9culents sont le fournisseur principal de l\u2019\u00e9nergie indispensable pour le bon\u00a0fonctionnement des muscles, des organes et du cerveau. Les l\u00e9gumes secs, pauvres en graisse, sont\u00a0reconnus pour leurs qualit\u00e9s di\u00e9t\u00e9tiques et culinaires. Les l\u00e9gumes secs sont riches en fibres et en\u00a0prot\u00e9ines v\u00e9g\u00e9tales. Partout dans le monde on les trouve associ\u00e9s aux c\u00e9r\u00e9ales (riz, bl\u00e9, ma\u00efs, lentilles) qu\u2019ils\u00a0compl\u00e8tent id\u00e9alement.<\/p>\n<p>Originaires d\u2019Europe, de Madagascar, d\u2019Asie ou d\u2019Am\u00e9rique, les grains Le Forban sont\u00a0rigoureusement s\u00e9lectionn\u00e9s et trait\u00e9s pour vous offrir le meilleur d\u2019eux-m\u00eames. Leurs tailles, leurs\u00a0couleurs et leurs formes vari\u00e9es agr\u00e9mentent et renouvellent le plaisir du repas.<\/p>\n<p>Format : 1kg<\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p><strong>Conseils de pr\u00e9paration des grains<\/strong><br \/>\nFaites cuire les lentilles dans de l\u2019eau dans une cocotte-minute pendant 20mn. Ensuite, faites revenir les oignons \u00e9minc\u00e9s dans 2 cuill\u00e8res \u00e0 soupe d\u2019huile puis ajoutez votre m\u00e9lange pil\u00e9 : ail, sel, thym et une pinc\u00e9e de curcuma. Laissez cuire jusqu\u2019\u00e0 ce que l\u2019ail soit roussi, puis mettez les lentilles et ajoutez 1 verre d\u2019eau. Faites cuire 15mn environ, surtout ne laissez jamais s\u00e9cher la sauce, rajoutez de l\u2019eau au besoin. Le plat doit \u00eatre cr\u00e9meux.<\/p>\n","protected":false},"featured_media":232,"template":"","meta":[],"product_brand":[],"product_cat":[20],"product_tag":[],"class_list":["post-177","product","type-product","status-publish","has-post-thumbnail","product_cat-grains","first","instock","virtual","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentilles Blondes - Le Forban<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leforban.re\/index.php\/produit\/lentilles-blondes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentilles Blondes - Le Forban\" \/>\n<meta property=\"og:description\" content=\"Conseils de pr\u00e9paration des grains Faites cuire les lentilles dans de l\u2019eau dans une cocotte-minute pendant 20mn. Ensuite, faites revenir les oignons \u00e9minc\u00e9s dans 2 cuill\u00e8res \u00e0 soupe d\u2019huile puis ajoutez votre m\u00e9lange pil\u00e9 : ail, sel, thym et une pinc\u00e9e de curcuma. Laissez cuire jusqu\u2019\u00e0 ce que l\u2019ail soit roussi, puis mettez les lentilles et ajoutez 1 verre d\u2019eau. Faites cuire 15mn environ, surtout ne laissez jamais s\u00e9cher la sauce, rajoutez de l\u2019eau au besoin. 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