{"id":600,"date":"2024-12-14T14:19:39","date_gmt":"2024-12-14T14:19:39","guid":{"rendered":"https:\/\/leforban.preprod.hodi.cloud\/?post_type=product&#038;p=600"},"modified":"2025-01-30T08:40:18","modified_gmt":"2025-01-30T08:40:18","slug":"carry-porc-chouchou-christophine","status":"publish","type":"product","link":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/","title":{"rendered":"Carry porc chouchou (christophine)"},"content":{"rendered":"<p>D\u00e9coupez le porc en gros cube, \u00e9mincez finement les oignons, d\u00e9coupez les tomates en d\u00e9s.<br \/>\n\u00c9pluchez les chouchous, enlevez le c\u0153ur et d\u00e9coupez les en lamelles ou en cubes.<br \/>\n\u00c9crasez dans un pilon le gingembre, l&rsquo;ail, les clous de girofle et le thym \u00e9miett\u00e9.<br \/>\nAstuce du Chef : On \u00e9pluche les chouchous sous un filet d&rsquo;eau pour \u00e9liminer leur lait qui abime les mains.<br \/>\nFaire revenir les morceaux de porc dans un filet d&rsquo;huile pour qu&rsquo;il prenne couleur.<br \/>\nAjoutez les oignons \u00e9minc\u00e9s et les faire roussir un peu.<br \/>\nAjoutez ensuite les \u00e9pices et aromates \u00e9cras\u00e9s + le curcuma et les tomates puis m\u00e9langez.<br \/>\nCouvrez d&rsquo;eau \u00e0 hauteur et faire r\u00e9duire \u00e0 couvert 30 minutes environ, les tomates doivent compoter.<br \/>\nAjoutez les chouchous et poursuivez la cuisson 20 minutes environ, il doit y avoir peu de sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9coupez le porc en gros cube, \u00e9mincez finement les oignons, d\u00e9coupez les tomates en d\u00e9s. \u00c9pluchez les chouchous, enlevez le c\u0153ur et d\u00e9coupez les en lamelles ou en cubes. \u00c9crasez dans un pilon le gingembre, l&rsquo;ail, les clous de girofle et le thym \u00e9miett\u00e9. Astuce du Chef : On \u00e9pluche les chouchous sous un filet [&hellip;]<\/p>\n","protected":false},"featured_media":16,"template":"","meta":[],"product_brand":[],"product_cat":[24],"product_tag":[264,350,348,349,346,344,347,345,343,352,32,34,37,351],"class_list":["post-600","product","type-product","status-publish","has-post-thumbnail","product_cat-recette","product_tag-1-cc-de-curcuma","product_tag-2-branche-de-thym","product_tag-2-clous-de-girofle","product_tag-2-cm-de-gingembre-frais","product_tag-2-gros-oignons","product_tag-3-chouchous-christophines","product_tag-3-grosses-gousses-dail","product_tag-3-petites-tomates","product_tag-800-g-de-porc-dans-lechine","product_tag-facultatif-5-piments-oiseau","product_tag-huile","product_tag-poivre","product_tag-sel","product_tag-tige-doignons-vert-cisele-pour-la-presentation","first","instock","virtual","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carry porc chouchou (christophine) - Le Forban<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carry porc chouchou (christophine) - Le Forban\" \/>\n<meta property=\"og:description\" content=\"D\u00e9coupez le porc en gros cube, \u00e9mincez finement les oignons, d\u00e9coupez les tomates en d\u00e9s. \u00c9pluchez les chouchous, enlevez le c\u0153ur et d\u00e9coupez les en lamelles ou en cubes. \u00c9crasez dans un pilon le gingembre, l&rsquo;ail, les clous de girofle et le thym \u00e9miett\u00e9. Astuce du Chef : On \u00e9pluche les chouchous sous un filet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/\" \/>\n<meta property=\"og:site_name\" content=\"Le Forban\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/leforban.reunion\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-30T08:40:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/Carry-porc-chouchou-christophine.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/\",\"url\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/\",\"name\":\"Carry porc chouchou (christophine) - Le Forban\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/leforban.re\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/leforban.re\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Carry-porc-chouchou-christophine.jpg\",\"datePublished\":\"2024-12-14T14:19:39+00:00\",\"dateModified\":\"2025-01-30T08:40:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/leforban.re\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Carry-porc-chouchou-christophine.jpg\",\"contentUrl\":\"https:\\\/\\\/leforban.re\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/Carry-porc-chouchou-christophine.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produit\\\/carry-porc-chouchou-christophine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/leforban.re\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produits\",\"item\":\"https:\\\/\\\/leforban.re\\\/index.php\\\/produits\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carry porc chouchou (christophine)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/leforban.re\\\/#website\",\"url\":\"https:\\\/\\\/leforban.re\\\/\",\"name\":\"Le Forban Pre Prod\",\"description\":\"Lo Riz, Lo Grains\",\"publisher\":{\"@id\":\"https:\\\/\\\/leforban.re\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/leforban.re\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/leforban.re\\\/#organization\",\"name\":\"Le Forban Pre Prod\",\"url\":\"https:\\\/\\\/leforban.re\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/leforban.re\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/leforban.re\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-logoLeForban.png\",\"contentUrl\":\"https:\\\/\\\/leforban.re\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/cropped-logoLeForban.png\",\"width\":458,\"height\":127,\"caption\":\"Le Forban Pre Prod\"},\"image\":{\"@id\":\"https:\\\/\\\/leforban.re\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/leforban.reunion\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carry porc chouchou (christophine) - Le Forban","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/","og_locale":"fr_FR","og_type":"article","og_title":"Carry porc chouchou (christophine) - Le Forban","og_description":"D\u00e9coupez le porc en gros cube, \u00e9mincez finement les oignons, d\u00e9coupez les tomates en d\u00e9s. \u00c9pluchez les chouchous, enlevez le c\u0153ur et d\u00e9coupez les en lamelles ou en cubes. \u00c9crasez dans un pilon le gingembre, l&rsquo;ail, les clous de girofle et le thym \u00e9miett\u00e9. Astuce du Chef : On \u00e9pluche les chouchous sous un filet [&hellip;]","og_url":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/","og_site_name":"Le Forban","article_publisher":"https:\/\/www.facebook.com\/leforban.reunion\/","article_modified_time":"2025-01-30T08:40:18+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/Carry-porc-chouchou-christophine.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/","url":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/","name":"Carry porc chouchou (christophine) - Le Forban","isPartOf":{"@id":"https:\/\/leforban.re\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/#primaryimage"},"image":{"@id":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/#primaryimage"},"thumbnailUrl":"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/Carry-porc-chouchou-christophine.jpg","datePublished":"2024-12-14T14:19:39+00:00","dateModified":"2025-01-30T08:40:18+00:00","breadcrumb":{"@id":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/#primaryimage","url":"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/Carry-porc-chouchou-christophine.jpg","contentUrl":"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/Carry-porc-chouchou-christophine.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/leforban.re\/index.php\/produit\/carry-porc-chouchou-christophine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/leforban.re\/"},{"@type":"ListItem","position":2,"name":"Produits","item":"https:\/\/leforban.re\/index.php\/produits\/"},{"@type":"ListItem","position":3,"name":"Carry porc chouchou (christophine)"}]},{"@type":"WebSite","@id":"https:\/\/leforban.re\/#website","url":"https:\/\/leforban.re\/","name":"Le Forban Pre Prod","description":"Lo Riz, Lo Grains","publisher":{"@id":"https:\/\/leforban.re\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leforban.re\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/leforban.re\/#organization","name":"Le Forban Pre Prod","url":"https:\/\/leforban.re\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/leforban.re\/#\/schema\/logo\/image\/","url":"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/cropped-logoLeForban.png","contentUrl":"https:\/\/leforban.re\/wp-content\/uploads\/2024\/12\/cropped-logoLeForban.png","width":458,"height":127,"caption":"Le Forban Pre Prod"},"image":{"@id":"https:\/\/leforban.re\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/leforban.reunion\/"]}]}},"_links":{"self":[{"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product\/600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":3,"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product\/600\/revisions"}],"predecessor-version":[{"id":2057,"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product\/600\/revisions\/2057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/media\/16"}],"wp:attachment":[{"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/media?parent=600"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product_brand?post=600"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product_cat?post=600"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/leforban.re\/index.php\/wp-json\/wp\/v2\/product_tag?post=600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}