{"id":626,"date":"2024-12-14T14:35:05","date_gmt":"2024-12-14T14:35:05","guid":{"rendered":"https:\/\/leforban.preprod.hodi.cloud\/?post_type=product&#038;p=626"},"modified":"2025-01-30T07:52:36","modified_gmt":"2025-01-30T07:52:36","slug":"carry-pois-du-cap-ou-pois-du-cap-en-creme","status":"publish","type":"product","link":"https:\/\/leforban.re\/index.php\/produit\/carry-pois-du-cap-ou-pois-du-cap-en-creme\/","title":{"rendered":"Carry pois du cap ou Pois du cap en cr\u00e8me"},"content":{"rendered":"<p>Faire tremper les pois du cap toute une nuit dans beaucoup d&rsquo;eau pour les attendrir.<br \/>\n\u00c9gouttez vos pois du cap et les faire cuire dans une cocotte avec 2 fois leur volume d&rsquo;eau 1 h 30 environ a couvert.<br \/>\nPendant ce temps, \u00e9mincez finement votre oignon.<br \/>\nPilez l&rsquo;Ail + un peu de gros sel dans un pilon.<br \/>\nFaire roussir vos oignons \u00e9minc\u00e9s sans les br\u00fbler.<br \/>\nAjoutez le m\u00e9lange pil\u00e9e, le thym et le curcuma.<br \/>\nAjouter vos pois du cap \u00e9goutt\u00e9 dont vous aurez \u00e9cras\u00e9 un bon tiers avec une fourchette et recouvrir d&rsquo;eau.<br \/>\nLaissez r\u00e9duire encore environ 30 minutes voir plus, le temps que les gros pois soit fondant (ajuster l&rsquo;eau si n\u00e9cessaire).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faire tremper les pois du cap toute une nuit dans beaucoup d&rsquo;eau pour les attendrir. \u00c9gouttez vos pois du cap et les faire cuire dans une cocotte avec 2 fois leur volume d&rsquo;eau 1 h 30 environ a couvert. Pendant ce temps, \u00e9mincez finement votre oignon. Pilez l&rsquo;Ail + un peu de gros sel dans [&hellip;]<\/p>\n","protected":false},"featured_media":24,"template":"","meta":[],"product_brand":[],"product_cat":[24],"product_tag":[265,264,241,263,262,266],"class_list":["post-626","product","type-product","status-publish","has-post-thumbnail","product_cat-recette","product_tag-1-branche-de-thym","product_tag-1-cc-de-curcuma","product_tag-1-oignon","product_tag-2-gousses-dail","product_tag-300-g-de-pois-du-cap-secs-trouvable-en-epicerie-asiatique","product_tag-huile-et-sel","first","instock","virtual","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carry pois du cap ou Pois du cap en cr\u00e8me - Le Forban<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leforban.re\/index.php\/produit\/carry-pois-du-cap-ou-pois-du-cap-en-creme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carry pois du cap ou Pois du cap en cr\u00e8me - Le Forban\" \/>\n<meta property=\"og:description\" content=\"Faire tremper les pois du cap toute une nuit dans beaucoup d&rsquo;eau pour les attendrir. \u00c9gouttez vos pois du cap et les faire cuire dans une cocotte avec 2 fois leur volume d&rsquo;eau 1 h 30 environ a couvert. 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